Blueberries are undeniably one of nature’s ultimate superfoods. Loaded with antioxidants, they may help prevent heart disease, cancer and other health conditions by removing harmful free radicals from the body. While reducing oxidative stress, blueberries also improve the look of skin and hair. Full of vitamin C, E, K and manganese, these power-packed berries are often said to be a fountain of youth, slowing down age-related problems such as the onset of Alzheimer’s Disease, diminishing eyesight and development of wrinkles while improving coordination and balance.

Enjoy them while they’re in season!