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Victoria's Health was honoured as the Winner of the North Shore Reader's Choice Awards in 2008 and the Outlook newspaper. These honours make us strive further to improve our service to you and to continue to do our part in helping you reach your health goals.

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Recipes and Information > Vitamin E Study

March 17, 2005

WHAT CONSUMERS NEED TO KNOW ABOUT THE HOPE-TOO STUDY

CAUTION NEEDED IN INTERPRETING THE HOPE-TOO STUDY

The study lacked adequate research and controlled sampling to justify the authors’ strong conclusions.

The study’s unprecedented findings were based on a study population of older patients.

  • Average age was over 70 at the end of the study
  • Participants already had a variety of degenerative diseases in varying degrees including vascular heart disease
  • Participants were typically taking five different prescription medications (including beta-blockers, anti-platelet agents, statins, diuretics, calcium channel blockers and ACE inhibitors), all of which could have confounded the authors’ conclusions

Despite the aforementioned, the study’s authors chose not to examine whether any of these medications were a risk factor in the 1.4 per cent increase in heart failure, attributing this increase exclusively to Vitamin E. Therefore, the authors established a correlation between Vitamin E and this increased risk. But the study, in no way, proves the increased risk was caused by Vitamin E.

‘Heart failure’ as used in the report is not a heart attack, stroke or death but a decreased volume of blood being pumped.

HOPE-TOO NOT THE FINAL WORD

Despite media reports, the study results should be viewed in the context of other research being conducted around the world:

  • The study authors concede the results are “unexpected,” have not been found in any other clinical trial, and “could be due to chance”
  • Numerous other studies with a greater number of participants have shown significant cardiovascular benefits from Vitamin E supplementation
  • This study is not the final word on vitamin E—other clinical trials are already underway to determine whether Vitamin E will prevent specific types of tumors. For example, the National Cancer Institute has enrolled more than 35,000 men to study whether Vitamin E and selenium can prevent prostate cancer


QUESTIONS & ANSWERS

Q. Are there significant health benefits in taking a Vitamin E supplement?

A. Absolutely. Decades of clinical research and numerous current trials continue to shed light on Vitamin E as a safe and effective antioxidant that provides benefits for vision, Alzheimer’s disease, inflammatory diseases such as rheumatoid arthritis, counteracting free radicals to play a role in fighting cancers, as well as reducing the risk of coronary disease in certain patient populations. Unfortunately, the published data on the HOPE-TOO study obscures vitamin E’s essential role in life and health and its long-term benefits.

Q. Are Vitamin E supplements (400 IU) safe?

A. Yes. Vitamin E is not only safe, but like all vitamins, it is essential for life. A closelook at the study itself and the accompanying editorial reveals no evidence that vitamin E is unsafe for healthy people.The US Institute of Medicine (IOM), a scientific advisory body, states that vitamin E supplements are safe within a wide range up to 1,000 mg (1,000 IU synthetic or 1,500 IU natural). HOPE-TOO subjects were taking 400 IU, much less than the safe, upper level established by the IOM.

Q. I am taking a vitamin E supplement. Is this sufficient?

A. In practice, most nutritionally-oriented doctors are now recommending vitamin E, not as an isolated nutrient, but as a component of a comprehensive and balanced program of a diet rich in antioxidant nutrients (i.e. vegetables, fruits, nuts, seeds and legumes), and a balanced foundation of nutritional supplementation that includes: vitamin C, selenium, mixed carotenoids, beta carotene, alpha lipoic acid and coenzyme Q10. These dietary recommendations and foundational supplements work synergistically and in harmony with each other in promoting vibrant health.

Q. Can I get all the needed vitamin E through diet?

A. Most people do not get the Recommended Dietary Allowance of vitamin E (15 mg) from their diet alone. Therefore, you can introduce more vitamin E into your diet by consuming more foods as nuts, green leafy vegetables and fortified cereals. You can also get vitamin E from a multivitamin or a single vitamin E supplement.


Natural Factors Nutritional Products Ltd.

1550 United Blvd.
Coquitlam, BC V3K 6Y7
Tel: 1-800-663-8900


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