As the leading, most abundant mineral in the body, calcium is probably most famous for its role in building and maintaining healthy bones and teeth.
And while calcium is absolutely needed for bone health, it also sets the scene for muscle contractions and nerve function and acts in a number of other enzymatic reactions in the body, like maintaining a regular heartbeat and blood clotting. Unfortunately, being deficient is quite common, especially if you have a high sodium diet and/or low levels of vitamin D or magnesium.
Symptoms that indicate a lack of calcium like bone loss, weakening and osteoporosis are silent but debilitating. Others like muscle cramps, heart palpitations, tooth decay, back and leg pain, insomnia, nervous disorders and rickets (in children) are more obvious but still taxing.
Helps in the development and maintenance of bones and teeth.
Adults - Take one (1) to four (4) capsules per day, or as directed by a healthcare practitioner. Take a few hours before or after taking other medications
Cautions & Warnings:
As with any natural health product, you should consult a healthcare practitioner on the use of this product.