Magnesium is one of those hard working minerals that simply doesn’t get the attention it deserves. It plays a key role in over 800 different chemical reactions in the body and is involved in everything from DNA synthesis, energy production and metabolism, to muscle strength, nerve function, heart rate regulation and bone building. Magnesium is also an active ingredient in alleviating constipation. That’s one busy mineral.
Unfortunately, magnesium deficiency is extremely common. Medications like antibiotics, corticosteroids, diuretics and contraceptives hinder our ability to absorb magnesium. Refining and processing strips magnesium from our food. Even agricultural soil and water are being depleted of magnesium. It is no wonder that 68% of adults have trouble getting enough from their diets.
Magnesium Bis-Glycinate 200 is a factor in the maintenance of good health.
Adults – Take 1 capsule per day or as directed by a healthcare practitioner.
As with any natural health product, you should consult a healthcare practitioner on the use of this product. Do not use if seal is broken. Keep out of reach of children.
Pure magnesium in a vegetable-capsule. Magnesium (magnesium bis-glycinate blend - glycine, magnesium oxide, magnesium bis-glycinate chelate) 200mg
Vegetable-grade magnesium stearate, vegetable capsule.