Pour contents of one sachet or scoop into 500mL (full shaker bottle) of water and stir or shake, and drink. Use before, during and after exercise, and whenever you feel dehydrated.
Ener-C Sport Electrolyte Drink Mix. Perfect for before, during and after exercise to support muscle function and re-hydration. Each packet contains less than 1g of sugar; all you need to get maximum absorption of all these essential electrolytes!
• Caffeine Free
• No Artificial Flavors or Colors
• No modified corn or food starch
• Less than 1g of sugar
• Gluten Free