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DISCUSSION: I-3-C is indole-3-carbinol (I3C), a phytonutrient found in cruciferous vegetables such as broccoli, Brussels sprouts, cabbage, and bok choi. Research suggests that I3C is responsible for many of the health benefits of cruciferous vegetables, by supporting a better balance of estrogen metabolite formation. I-3-C provides antioxidant support for the maintenance of good health.

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Supplement Facts
Serving Size: 1 Capsule Amount Per Serving
Indole-3-Carbinol (I-3-C) 200 mg
Non-medicinal ingredients: microcrystalline cellulose. Capsule: hypromellose.

AOR Guarantees: that no ingredients not listed on the label have been added to the product. Contains no wheat, gluten, corn, nuts, dairy, soy, eggs, fish, shellfish, or any animal byproduct.

Adult Dosage: Take 1 capsule twice a day with or without food for up to 12 weeks, or as directed by a qualified health care practitioner.

Cautions: Do not take I-3-C with antacids, H2-receptor blockers or proton-pump inhibitors. Consult a health care practitioner prior to use if you are taking any medications, especially methadone, cyclosporine, codeine, statin drugs, and protease inhibitors. Consult a health care practitioner prior to use if you have a liver disorder, if you are predisposed to cancer or trying to conceive.

Pregnancy/Nursing: Do not use

Synthesis from indole

Main Indications:

  • Safer estrogen metabolism
  • Risk reduction for women's cancers
  • Respiratory Papillomatosis (RP)

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