Harmony - Menopause Day and Night - 90 tabs

  • Multi-herb formula
  • With added night support to help with sleep
  • Reduces excessive night sweats
  • Contains high therapeutic dose of ziziphus


The severity of menopause symptoms will determine which product is suitable. Harmony Menopause is formulated for people who suffer from mild to moderate symptoms of menopause. It is often taken by women in perimenopause or menopause. Harmony Menopause Max is formulated for people who suffer from moderate to severe symptoms of menopause. It is often taken by women who are in the peak of menopause. Harmony Menopause Day & Night uses Harmony Menopause tablets in the day, and has additional night support tablets to help those who suffer from troublesome night symptoms.



Harmony Menopause Day & Night can be taken ongoing as needed for the relief of symptoms. It is always best to let your healthcare practitioner know you are taking Harmony Menopause Day & Night as they can monitor your symptoms. Discontinue use if you develop sensitivity to the formula.



If you have any medical conditions or are taking prescription medications, consult your pharmacist or doctor prior to use with this product as it may interact with some prescription medications. If you experience an allergic reaction, cease taking the product immediately and seek medication attention. If symptoms persist or you experience irregular or heavy bleeding, seek medical attention.

Harmony Menopause Day & Night is intended to be used by people who are in or are approaching menopause. If pregnant or breastfeeding, it is not advisable to take Harmony Menopause Day & Night unless recommended by your healthcare professional.



Rehmannia is used to help relieve menopausal symptoms as it clears heat and cools the blood to help relieve irritability, restlessness and feverish sensations at night (hot sweats).

Chaste Tree

Chaste Tree may be used for menstrual irregularities and relief of PMS symptoms such as breast tenderness, headaches, irritability and fluid retention. Also used to relieve menopausal symptoms.


Angelica is an aromatic herb commonly used in Traditional Chinese Medicine (TCM) as a female remedy for gynaecological conditions.


Chinese Yam

Chinese Yam (Dioscorea Opposita) helps relieve night sweats and also support energy. Often combined with other herbs for maximum effect.



Peony is used to help relieve complications of women's health. It nourishes the liver blood & softens the liver to help regulate menstruation and alleviate pain. Peony may be used to relieve sweating.



Bupleurum is a traditional herb used in Chinese medicine to help relieve irritability and emotional distress.


Adequate intake of calcium may help prevent bone loss and osteoporosis in peri- and post-menopausal women.


Magnesium helps to maintain proper muscle function, including the heart muscles, as well as energy metabolism, tissue formation and bone development.


Vitamin D3

Vitamin D3 helps in regulating calcium and phosphorus levels in the body, and also the development and maintenance of bones, healthy skin and muscle strength.



Traditionally used in Chinese herbal medicine as a mild sedative, ziziphus may be helpful in promoting a good night's sleep & relieving sleeplessness. Ziziphus also helps to inhibit sweating


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